About Us

In November 2018 I had a complete knee replacement, so after the operation, it was tempting to take it easy on the exercise front for a while. That's understandable. After all, there's a good chance excessive strain on your knee due to overuse or injury caused you to need a knee replacement in the first place. However, experts agree exercise is a crucial component to healing after a knee replacement.

The most important one for me was done in hospital and thereafter at the Physiotherapist using a very fancy knee bending machine, one week after the operation standing on my crutches I decided to design and build my own therapy unit.

The results were amazing to say the least, I dumped my crutches after 16 days and started driving after 22 days.

Ian Fleming.